Binge may not be the best word and I have not purged which I know is good (but god I want to). Regular feeding habits = FAT FAT FAT.
Ugh. My weight is going to be up a jillion (yes, a jillion is a real number) pounds tomorrow.
Stay calm. Stay calm. Stay calm. I have a plan. I have had a plan which is why I subconsciously allowed my self to do this.
The plan- fast then fast then fast. Plus, cardio (please don't let me die, or worse pass out). Ha! Just kidding. My fat stores are more than worthy for fasting. Medically, I could probably fast 3-4 weeks without issue so long as I stay hydrated and took a multivitamin.
The mission:
Fast for at least 3 days
30-60 minutes at the gym daily
Drink 2L of water a day or more (sadly I had to put this down)
Do not b/p
No laxies (well-after today....oops)
Ugh. My weight is going to be up a jillion (yes, a jillion is a real number) pounds tomorrow.
Stay calm. Stay calm. Stay calm. I have a plan. I have had a plan which is why I subconsciously allowed my self to do this.
The plan- fast then fast then fast. Plus, cardio (please don't let me die, or worse pass out). Ha! Just kidding. My fat stores are more than worthy for fasting. Medically, I could probably fast 3-4 weeks without issue so long as I stay hydrated and took a multivitamin.
The mission:
Fast for at least 3 days
30-60 minutes at the gym daily
Drink 2L of water a day or more (sadly I had to put this down)
Do not b/p
No laxies (well-after today....oops)
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